Tag: superfoods

detox juice

THE IMPORTANCE OF DETOX

Are you feeling sluggish or out of sync? Struggling with skin problems, aches and pains, or digestive problems? Can’t seem to lose weight? It might be time for a body detox. Practiced for centuries by cultures around the world – including ayurvedic and Chinese medicine – detoxify means eliminate  the toxins of the body. Our health is highly determined [...]

What are superfoods?

What are superfoods and how can they help us?

“No trans fat”, “green food”, “100% natural”, among others. These are some claims that are usually seen in the supermarkets, but are we really choosing our food properly? We know fruits and veggies contain tons of nutrients, but there are some foods which are so good for our health that they are called “superfoods”. Check [...]